Monday–┬áMAP cyclical based

5 rounds
2min No-Jump Burpees – Fast
2min Row – below 2:00/500m, Moderate Pace
2min REst

  • Complete @:
    • 38 / 1:54.8
    • 35 / 1:56.2
    • 35 / 1:57.9
    • 34 / 1:56.8
    • 33 / 1:58.3

 

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